Coach Janki Panchani

Coach Janki turns your goals, your routine and the food you actually eat into a practical daily nutrition plan — and connects you with a real coach who builds it around you.

GET A PLAN IN MINUTES
Answer a guided intake about your body, daily routine, workouts, current meals, food preferences, allergies and goals. It takes 5-7 minutes and saves as you go, so you can stop and pick up right where you left off. You'll get an AI Starter Plan built for your goal, your diet type and your region's everyday foods.

YOUR DAY, ORGANISED
• Today's meals laid out across the day, from early morning to after dinner
• A "next meal" reminder so you always know what's coming
• Mark meals done with one tap and watch your daily ring fill up
• Log water glass by glass against your daily goal

YOUR 7-DAY PLAN
• Seven genuinely different days — not the same menu repeated
• Calories, protein and macros for every meal
• Full recipes with ingredients scaled to your portion and step-by-step preparation
• A grocery list built automatically from your week, merged by ingredient and grouped by aisle — tick items off as you shop or export the list

TRACK WHAT MATTERS
• Daily check-in: meals, water, activity, energy and digestion, plus a note to your coach
• Weight tracking with trend charts and history
• Body measurements and private progress photos
• Weekly summaries showing days logged, meal consistency and week-on-week change

WORK WITH A REAL COACH
Upgrade to Personal Coaching and a qualified coach reviews your intake and prepares a plan specifically for you:
• A coach-built plan, not an automated one
• Coach-approved meal alternatives with a side-by-side nutrition comparison, so swaps never derail your day
• Notes and feedback from your coach on your progress
• Video or phone consultations you can request at times that suit you, joined right from the app
• Your check-ins and swaps go straight to your coach

BUILT AROUND EVERYDAY FOOD
Plans use the foods you already cook and buy. Vegetarian, non-vegetarian, eggetarian, vegan and Jain preferences are supported, along with your allergies and the foods you simply don't like. Tell us your country and your plan sticks to meals that are normal where you live.

REMINDERS THAT FIT YOUR ROUTINE
Meal reminders 30 minutes before each meal, which you can switch on or off individually. Water reminders on your own interval, between your own start and end times. Consultation reminders and a Sunday weekly recap.

ALSO INSIDE
• Light and dark mode
• A read-only view of everything you submitted, and exactly what your coach can see
• Secure Google sign-in
• Full control of your data, including deleting your account and everything in it from inside the app

SUBSCRIPTION
The AI Starter Plan and meal logging are free to use. Personal Coaching is a paid subscription billed through Google Play, and covers your coach-prepared plan, recipes and alternatives, progress reviews and consultations. Manage or cancel it any time in your Google Play account settings.

IMPORTANT
Coach Janki is a general wellness and nutrition guidance app. It does not provide medical advice, diagnosis or treatment, and is not a substitute for care from a qualified healthcare professional. Please consult your doctor before making changes to your diet, especially if you are pregnant, breastfeeding or managing a health condition. Intended for users aged 13 and over.